The Exceptional Benefits of Beetroot That Make It An Almost Miracle Food

Higher Perspective – By Staff – March 15, 2019

Mayo Clinic Minute: The benefits of beets

Beets are members of the same family as chard and spinach, and the beetroot and the beet greens are high in nutrients and are powerful cleansers and builders of the blood.

Beet juice is one of the most powerful natural health boosters, and here are some of its health benefits:

If you mix it with carrot juice, the powerful cleansing properties treat gallbladder and kidney ailments

Drink beets juice with honey and drink the remedy three times a week on an empty stomach to treat gastric ulcers

Beets fights liver toxicity and bile ailments, such as diarrhea, jaundice, hepatitis, food poisoning, or vomiting

It is a potent solvent for inorganic calcium deposits that lead to hardening of the arteries

The choline it contains detoxifies the liver and treats damage due to excessive alcohol abuse

It is highly alkaline and treats acidosis

The high iron content regenerates and reactivates the red blood cells and supplies fresh oxygen to the body, while copper makes iron more available in the body

It normalizes blood pressure

Betaine has powerful anti-cancer properties and protects against colon or stomach cancer

Read entire article here

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Posted by Teri Perticone


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